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We are a kindness school. We have Kindness Ambassadors and work closely with organisation 52 Lives of Kindness.

This week we had an amazing kindness assembly and thought carefully about how we can spread kindness through our school community and beyond.

Did you know?

Brain Changes: Kindness activates the brain's reward centre, releasing dopamine and oxytocin, which enhances mood and fosters social connections.

Mental Health Benefits: Performing acts of kindness boosts happiness, reduces symptoms of depression and anxiety, and increases overall life satisfaction.

Physical Health: Kindness is linked to lower blood pressure, improved heart health, and a longer life. It also supports immune health and emotional regulation.

Ripple Effect: Kindness is contagious, spreading through social networks and communities, creating a culture of kindness and empathy.

“Kindness is free. Sprinkle it everywhere” Can you do an act of kindness today?